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ElementalBirth is led by Caitlin Heavey, YogaBirth Teacher and Childbirth Educator, with 12 years experience of guiding expectant mothers through yoga for pregnancy and couples through birth preparation.
My aim is to give you the support, information and experience you need to make the best choices for you and your baby. The classes and courses are designed with this in mind.
- Weekly Yoga for Pregnancy classes in the west-end of Edinburgh and N.E. Fife
- A style of yoga that's suitable for all pregnant women; from complete beginners to the more experienced
- A safe form of exercise during pregnancy
- All classes are led by an experienced teacher
- Lots of information and lively discussion
- The opportunity to meet other pregnant women at all stages of pregnancy
- The time to relax deeply with your baby
- A One Day Course for Couples
- The opportunity to get involved in your pregnancy and to plan for birth together
- A positive focus on labour with special emphasis on the Birth Partner's role
- Suitable for 1st time parents or for those of you who are approaching labour for the next time
- All you need to know packed into One Day!
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Thanks for all your help and advice in the classes, they've been fantastic and i don't think i would have had 2 great birthing experiences without them. Jo
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