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ElementalBirth is led by Caitlin Heavey, YogaBirth Teacher and Childbirth Educator, with 12 years experience of guiding expectant mothers through yoga for pregnancy and couples through birth preparation.
This site contains information about all my classes and courses as well as useful links and selected products.
At the heart of my philosophy is a deep respect for the right of every woman to choose how and where to birth her baby. My aim is to give you the support, information and experience you need to make the best choices for you and your baby. The classes and courses are designed with this in mind.
- 3 Yoga Birth Classes per week to choose from
- A style of yoga that's suitable for all pregnant women; from complete beginners to the more experienced students.
- A safe form of exercise during pregnancy
- All classes are led by an experienced teacher
- Lots of information and lively discussion
- The opportunity to meet other pregnant women at all stages of pregnancy
- The time to relax deeply with your baby
- Access to a library of books/DVDs and cd's
- A maternity and breastfeeding bra fitting service
- A One Day Course for Couples every month
- The opportunity to get involved in your pregnancy and to plan for birth together
- A positive focus on labour with special emphasis on the Birth Partner's role
- Suitable for 1st time parents or for those of you who are approaching labour for the next time
- All you need to know packed into One Day! You don't need to do the NCT Course as well!
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