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| What can I expect from a class? |
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Each week you will practice stretching, rhythmical movement, deep breathing and relaxation.
Many of the women who attend are new to yoga, so this class presents no problem to the beginner.
This class will suit those who wish to commit to weekly attendance and who are looking for more than just a yoga class during pregnancy. You may be seeking information, the opportunity to share ideas, keen to meet other pregnant women and wish to discuss pregnancy and birth related topics with like minded women.
| Monday |
18.30-20.00 |
Mulberry House Edinburgh
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| Tuesday |
17.30-19.00
19.15-20.45 |
Mulberry House Edinburgh
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| Thursday |
10.00–11.30
18.00-19.30
19.30–21.00 |
Eden Therapies Fife |
To join:
- You may join anytime between 14 and 28 weeks of Pregnancy and attend right up until the birth of your baby.
To Book:
- Please call Elementalbirth to check availability at the class of your choice.
- Classes are very popular so you may need to join a waiting list. If there is not availability at your chosen class, you may prefer to start on another evening and then change classes once a space comes up.
- You can then down-load the ElementalBirth Confidential Booking Form, fill it out and return it to Elementalbirth with your advance payment.
To Pay: (EDINBURGH CLASSES ONLY)
- The First Class is £14 and includes your booking fee
- The First Class is booked in advance and you then pay by the term after that.
- The First Class Payment is non-transferable and non-refundable.
- The First Term is always 10 weeks and costs £120 (+ £4 Pay Pal Transaction fee)
- The Second Term will take you up until 38 weeks after which time you may pay by the week. Each class costs £12
- Class payment is usually non-refundable except in exceptional circumstances.
- You may also send a cash/cheque payment of £14 for your first Class.
- Make your cheque payable to:
Elementalbirth
- Send your payment to:
The Old School Hall,
Pitlessie Road,
Bow of Fife,
KY15 4NJ
- Send your ElementalBirth Confidential Booking Form along with payment
To Pay: (FIFE CLASSES ONLY)
- The First Class is £8
- The First Class is booked in advance and you then pay by the term after that.
- Class Payment is non-transferable and non-refundable.
- Class Terms are always 6 weeks and cost £48
- Classes are paid for in terms up until 38 weeks after which time you may pay by the week. Each class costs £8
- You may also send cheque payment of £8 for your first Class.
- Make your cheque payable to:
Elementalbirth
- Send your payment to:
The Old School Hall,
Pitlessie Road,
Bow of Fife,
KY15 4NJ
- Send your ElementalBirth Confidential Booking Form along with payment
- Wear loose comfortable clothing.
- You will be practicing yoga in your bare feet but take socks with you.
- There are changing facilities.
| Do I need to bring anything with me to the First Class? |
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- cash or cheque for your 1st term OR you can pay through the website after your first class. (EDINBURGH CLASSES ONLY)
- ElementalBirth Confidential Booking Form if you haven't sent it in already.
- Your own yoga mat OR you can hire one @ £1 @ mulberry house
- Yoga mats are provided @ eden therapies
- EDINBURGH CLASSES: Mulberry House, 39 Manor Place, Edinburgh, EH3 7EB. Tel: 0131 2252012
- FIFE CLASSES: Eden Therapies, Cupar Road, Pitscottie KY15 5TB www.eden-therapies.co.uk
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